Physical exercise besides brain training game can keep you mentally fit
According to Dr. John Medina, author of the famous book “Brain Rules”, physical exercise is like Miracle Grow for your brain. If you do exercise, your brain remains active and alert. Physical exercise can be complemented by some kind of brain training game for the maximum results. There are many scientifically proven brain training games that not only boost your cognitive skills, but also prevent memory loss.
For more information, click here.