Mindless acceptance of stereotypes leads to premature aging
According to a Harvard psychologist, Langer, many of our experienced disabilities are instead a function of our mindsets about old age. We are old because we believe we are old. We should stop getting into such mindless acceptance of aging. Also, it will be great if we can start giving importance to the concept of brain gym.There are many scientifically proven brain teasers and exercises available to keep you mentally alert and help you think positive.
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